The MoMentum RETREAT: Spring Reset
A powerful One Day Retreat to reclaim mojo
Evergreen Brickworks in Toronto
Friday April 26 2019, 8am-4pm
This retreat takes place in the beautiful Don Valley at The Brickworks.
A curated retreat experience that will leave you refreshed, energized and inspired with mindfulness, movement and flow, time in nature, creative exploration and facilitated group sharing with other likeminded changemakers
The entire day, 8am-4pm, is taken care of for you with:
A full day of guided mindful practice, creativity exercises, connection with nature and movement - in an inspired space exclusively ours for the day.
Healthy & delicious lunch by Cafe Belong (gluten-free, vegan)
Fair Trade Coffee & Organic Hand Blended Teas
Healthy & wholesome snacks
A mindful movement flow/dance/yoga practice in the morning + restorative yoga in afternoon
A mindful hike through the beautiful Don Valley
Powerful group sessions designed to help you rediscover your mojo and shift you into your momentum
The MoMentum Collective journal and other retreat supplies
Hot welcome drink upon arrival
A beautiful, expansive and inspired space for our retreat group
Option to meet up post-retreat at Cafe Belong for networking and cocktail hour
You just need to show up!