Longing for greater focus, calm and clarity in your day + in your life?
This workshop will help get you there.
Learn practical tools + tips to:
Feel less overwhelmed + more focused in your day.
Connect mindfully with your children, your partner, yourself.
Effectively prioritize what inspires you and what makes you feel most alive.
Join The MoMentum’s Natalie Ruskin for a powerful, inspiring and grounding evening.
This workshop includes:
short mindfulness practices and writing exercises
practical tips + tools to build into your day, right away.
facilitated sharing with other participants.
From past Workshop attendees…
“This workshop was a revelation! The time flew by and everyone was so engaged…one of the best workshops I have attended in a long while.”
“You are such an impressive, thoughtful, empathetic coach, Natalie. I was so impressed by the gentle, skillful way you moved the group along.”
Wholesome bites and Tealish Tea provided.
Email firstname.lastname@example.org to register. Space is limited.