I believe wholeheartedly in the power of transformation, not only because I witness it regularly in clients, but because I’ve experienced it myself. As I continue imperfectly on this journey, my superpower is to help others access their own superpowers - to thrive at what they do best in the most effective, high-impact and sustainable way.

Coaching is my second act. Ten years as a journalist, producer, and serial intrapreneur at the Canadian Broadcasting Corporation honed my inquiring mind. But the setting of a highly competitive workplace paired with my hyper-achieving hustle, soon led to near-burnout—and then (blessedly) to the refuge of meditation. What started out as a sanctuary for stress-management and self-compassion became the portal to discovering my own superpower: empathic coach and leader. I pivoted from front-line journalist to corporate culture catalyst, helping launch CBC’s inaugural, award-winning workplace initiative: Make It Better.

I integrate the aspirational and the practical. I help clients access the highest inspiration of their vision and build out the new behaviours, beliefs, and accountability to achieve and sustain their most authentic success. While mindset work is a constant, I frequently roll up my sleeves as Creative Director to help implement a brand and business development roadmap. As a Professional Certified Coach (PCC) with the International Coaching Federation, Mindfulness Facilitator (University of Toronto), and Yoga Instructor (Yoga Alliance), I bring a holistic orientation to the transformational coaching and creative consulting work that I deliver.