Private 1:1 Coaching — NATALIE RUSKIN

Private 1:1 Coaching

Connect with what feels most clear and calm for you, find direction and get into action

Our work together will guide you to…

Clarify Values

We use assessments to gain clarity into your core values and how they drive you
Identify Barriers

We identify your limiting beliefs/behaviours with powerful + evocative questions
Envision Success

We go through guided visualizations to uncover the vision you desire
Train your mind

We increase self-awareness using evidence-based tools and practices
Build a roadmap + timeline

We map out in concrete terms how you will get to what you want & create a timeline to support your action
Take Action

We outline the how - what action steps you will need to take to create the results you want
Get accountable

We co-create an accessible system for you to stay committed to action and feel supported with every step
Celebrate + Champion

The best! We take time and space to really absorb the growth and wonder you have created in your work so far

On Working with Natalie

Jennifer

Occupational Therapist & Yoga Instructor
“A lot of my journey with Natalie over the last year has been about learning to see myself more clearly - my strengths, my limited beliefs, my beautiful qualities, and my 'bad habits'. Thank you for reminding me that we are not 'stuck' with any of it'.’”
Theresa Smith

Founder & Executive Leadership Coach
“Don't let Natalie's sunny personality and kind nature fool you into thinking she isn't tough and focused. Natalie provides the guidance and guard rails to help you define your path and then ensures you stay on it!”
Vanessa Matsui

Writer, Actor, Director
“Under Natalie's guidance, I built a blueprint for what would come in the next 18 months. I am currently living a life that I wouldn't have dreamed possible a mere two years ago. I learned mindfulness tools that I continue to use today as I navigate this new stage in my career and life.”
Sara

Founder & Corporate Trainer
“Having a place to take my professional challenges and discover solutions put so much pep in my step in what was starting to feel like an arduous road! I can’t recommend this enough. The calibre of other women involved, the ‘we’re all in this together’ vibe, and Natalie’s guidance has been a catalyst to push through barriers to my best life. “

1:1 PRIVATE COACHING

Your investment includes:

60-minute coaching sessions every two weeks to support you through your journey of transformation
Guided assessment and discovery of your values and growth-limiting barriers
Timeline, Actions and Accountability for your long term vision
15-minute “check-in” calls as needed for additional support

Email summary sent within 24 hrs of coaching session includes summary, takeaways and action items

Access to Natalie via email for support between sessions
Customized resources: templates, readings, practices to support your understanding of this work
Surprise mailings along the way to encourage and support your growth