An Organized Mind: The MoMentum Workshop
Mar
13
7:30 PM19:30

An Organized Mind: The MoMentum Workshop

Longing for greater focus, calm and clarity in your day + in your life?

This workshop will help get you there.

Learn practical tools + tips to:

  • Feel less overwhelmed + more focused in your day.

  • Connect mindfully with your children, your partner, yourself.

  • Effectively prioritize what inspires you and what makes you feel most alive.

Join The MoMentum’s Natalie Ruskin for a powerful, inspiring and grounding evening.

This workshop includes:

  • short mindfulness practices and writing exercises

  • practical tips + tools to build into your day, right away.

  • facilitated sharing with other participants.

From past Workshop attendees…

“This workshop was a revelation! The time flew by and everyone was so engaged…one of the best workshops I have attended in a long while.”  

“You are such an impressive, thoughtful, empathetic coach, Natalie. I was so impressed by the gentle, skillful way you moved the group along.”

Wholesome bites and Tealish Tea provided.

$95 +tax

Email workshops@themomentum.info to register.

Space is limited.

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The MoMentum Retreat: Spring Reset
Apr
26
8:00 AM08:00

The MoMentum Retreat: Spring Reset

The MoMentum Collective RETREAT: Spring Reset

A One Day Retreat at The Evergreen Brickworks in Toronto

Friday April 26 2019, 8am-4pm

This retreat takes place in the beautiful Don Valley at The Brickworks.

The day will be part mindfulness, part goal visioning and part mastermind/networking.

As we move into the Spring, what are you letting go of and what are you bringing in?

Throughout the day, you will have the opportunity to connect with nature, connect with others and connect with yourself.

What's included:

- One full day of mindfulness practice, coaching, goal setting, masterminding and networking

- Healthy & delicious lunch by Cafe Belong (gluten-free, vegan available)

- Fair Trade Coffee & Organic Hand Blended Teas

- Healthy & Wholesome treats

- The MoMentum Collective journal and other retreat supplies

COST

Early Bird rate (up until Fri April 5): $325 +tax

Regular rate (after Fri April 5): $425 +tax

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The MoMentum Workshop for working moms
May
6
7:30 PM19:30

The MoMentum Workshop for working moms

Create the Life + Work you LOVE

You want work that is inspiring, sustainable and financially rewarding.

You want to connect more mindfully with your children, your partner, yourself.

You want to feel more confident and calm in your own skin.

Join The MoMentum’s Natalie Ruskin for a powerful, inspiring and grounding evening.

This workshop includes:

  • short mindfulness practices and writing exercises

  • practical tips to increase calm and clarity

  • sharing facilitated by Natalie. Participants will gain greater ease and

    confidence around what their focus needs to be moving forward.

From past Workshop attendees…

“This workshop was a revelation! The time flew by and everyone was so engaged…one of the best workshops I have attended in a long while.”  

“You are such an impressive, thoughtful, empathetic coach, Natalie. I was so impressed by the gentle, skillful way you moved the group along.”

Wholesome bites and Tealish Tea provided.

$95 +tax

Email workshops@themomentum.info to register.

Space is limited.

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The MoMentum Talks: Authentic Leadership + Motherhood
Dec
3
8:00 PM20:00

The MoMentum Talks: Authentic Leadership + Motherhood

An evening of inspiration + connection with authentic leaders, who happen to be moms.

A panel discussion with:

Almira Cuizon, VP Retail, Roots.

Celia Smith, COO, TAS.

Lauren Brett Randolph, Exec. Director, Randolph College for Performing Arts.

The Workaround, 2080 Danforth Ave.

Light refreshments |special giftbag |

Free day pass to The Workaround

TICKETS

$65 BEFORE NOV 27

$60 FOR MEMBERS

$80 AFTER NOV 27

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The MoMentum Workshop: Lead the Life You LOVE
Nov
6
7:30 PM19:30

The MoMentum Workshop: Lead the Life You LOVE

Create the life + work you LOVE

  • You want work that is inspiring, sustainable and financially rewarding

  • You want to connect more mindfully with your children, your partner, yourself

  • You want to feel more confident and calm in your own skin

Join The MoMentum Coach Natalie Ruskin for an inspiring and practical workshop where you will learn skills to focus your days, get clear about the results you want and create calm in challenging situations -- all in a supportive environment with other moms like you.

From past Workshop attendees…

“This workshop was a revelation! The time flew by and everyone was so engaged…one of the best workshops I have attended in a long while.”  

“You are such an impressive, thoughtful, empathetic coach, Natalie. I was so impressed by the gentle, skillful way you moved the group along.”

This workshop will get you energized and focused on what YOU want and how to ACHIEVE it.

Workshop fee: $85 + tax  

Register by emailing: workshops@themomentum.info 

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Sep
24
7:30 PM19:30

The MoMentum workshop: For a motherhood + livelihood that feels successful and sustainable

Create the life + work you LOVE.

  • You want to discover, define and achieve a career + life that you LOVE
  • You want to connect more mindfully with your children, your partner, and yourself
  • You want to feel more confident, energized and grounded

Get ready to launch into a more fulfilling way to move through life...

Join The MoMentum Coach Natalie Ruskin for an inspiring and practical workshop where you will learn skills to focus your days, get clear about the results you want and create calm in challenging situations -- all in a supportive environment with other moms like you.

This workshop will get you energized and focused on what YOU want and how to ACHIEVE it.

Workshop fee: $35 + tax  

Register by emailing

workshops@themomentum.info 

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Jul
24
7:30 PM19:30

The MoMentum workshop: life & career aligned

Create the life + work you LOVE.

  • You want to discover, define and achieve a career + life that you LOVE
  • You want to connect more mindfully with your children, your partner, and yourself
  • You want to feel more confident, energized and grounded

Get ready to launch into a more fulfilling way to move through life...

Join The MoMentum Coach Natalie Ruskin for an inspiring and practical workshop where you will learn skills to focus your days, get clear about the results you want and create calm in challenging situations -- all in a supportive environment with other moms like you.

This workshop will get you energized and focused on what YOU want and how to ACHIEVE it.

Workshop fee: $35 + tax  Bring a mom friend for free if you register by June 8th!

Register by emailing

natalie@natalieruskin.com

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Jun
24
2:00 PM14:00

mindful mother workshop: life & career aligned

Create the life + work you LOVE.

  • You want to discover, define and achieve a career + life that you LOVE
  • You want to connect more mindfully with your children, your partner, and yourself
  • You want to feel more confident, energized and grounded

Get ready to launch into a more fulfilling way to move through life...

Join Mindful Mother Coach Natalie Ruskin for an inspiring and practical workshop where you will learn skills to focus your days, get clear about the results you want and create calm in challenging situations -- all in a supportive environment with other moms like you.

This workshop will get you energized and focused on what YOU want and how to ACHIEVE it.

Workshop fee: $35 + tax.

Register by emailing mindfulmother@natalieruskin.com

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Jun
6
7:30 PM19:30

mindful mother workshop: life & career aligned

Tired of living a life you think you should live? 

Start creating the life you want to live.

  • You want to discover, define and develop the life & work you LOVE
  • You want to connect more mindfully with your children, your partner, and yourself
  • You want to feel more confident and calm in areas of your life

Get ready to launch into a more fulfilling way to move through life...

Join Mindful Mother Coach Natalie Ruskin for an inspiring and practical workshop where you will learn the skills to focus your days, get clear about the results you want and create calm in high-stress situations -- all in a supportive environment with other moms like you.

This workshop will get you energized and focused on what YOU want and how to ACHIEVE it.

Workshop fee: $35 + tax  Bring a mom friend for free if you register by May 27nd!

Register by emailing mindfulmother@natalieruskin.com

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Jun
3
2:00 PM14:00

REGISTRATION CLOSED mindful mother workshop: life & career aligned

Tired of living a life you think you should live? 

Start creating the life you want to live.

  • You want to discover, define and develop the life & work you LOVE
  • You want to connect more mindfully with your children, your partner, and yourself
  • You want to feel more confident and calm in areas of your life

Get ready to launch into a more fulfilling way to move through life...

Join Mindful Mother Coach Natalie Ruskin for an inspiring and practical workshop where you will learn the skills to focus your days, get clear about the results you want and create calm in high-stress situations -- all in a supportive environment with other moms like you.

This workshop will get you energized and focused on what YOU want and how to ACHIEVE it.

Workshop fee: $35 + tax  Bring a mom friend for free if you register by May 22nd!

Register by emailing mindfulmother@natalieruskin.com

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May
12
2:00 PM14:00

Mindful Mother Workshop: Mosaic Yoga

Tired of living a life you think you should live? Start creating the life YOU want to live.

You want to be more present, but often feel pulled in different directions.

You want to know you’re doing a good job as a mom,  but not give up self-care.

You want to have work that is better aligned with your new life, but you feel stuck.

Imagine a motherhood with more focus, clarity and calm...

Join Mindful Mother Coach Natalie Ruskin for an inspiring and practical workshop where you will learn the skills to focus your days and create calm in high-stress situations -- all in a supportive environment with other moms like you.

This workshop will leave you feeling energized and focused on what YOU want.

Register here or get in touch by email directly at mindfulmother@natalieruskin.com

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